BFP Calculator

BFP Calculator is a free, science-backed tool that provides a fast and reliable estimate of your body fat percentage (BFP) — a more accurate indicator of health than BMI alone. Unlike traditional BMI calculators, which only consider height and weight, BFP Calculator factors in your age and gender to deliver a more personalized and insightful assessment of your body composition.

Key Features:

• Assess body fat more accurately than BMI
• Identify potential health risks related to fat distribution
• Set realistic goals based on expert data
• Track progress over time with repeated use

The platform also includes detailed FAQs, blog articles, visual charts, and comparisons to average U.S. body fat data. Backed by the Deurenberg formula and supported by recent research, the calculator even touches on visceral fat risks and the evolving role of Relative Fat Mass (RFM) in health assessment.

No equipment. No fees. Just smarter insights.

For more information, visit BFPCalculator.